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		<title>Reiki Auras</title>
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		<pubDate>Fri, 05 Feb 2010 12:41:26 +0000</pubDate>
		<dc:creator>Ian Ma</dc:creator>
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		<description><![CDATA[Aura is the energy field that is emitted from the surface of each and every human being as well as organism in the Universe. Made of electromagnetic energies, this energy field not only encircles the corporeal body, but also travels within the body. The density of the electro-magnetic energy could vary from person to person, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usuireikishikiryoho.wordpress.com&amp;blog=11862865&amp;post=11&amp;subd=usuireikishikiryoho&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Aura is the energy field that is emitted from the         surface of each and every human being as well as organism in the         Universe. Made of electromagnetic energies, this energy field not only         encircles the corporeal body, but also travels within the body. The         density of the electro-magnetic energy could vary from person to person,         as what he/she is emanating. Usually, the auras keep on changing along         with a person&#8217;s mood and surroundings. Aura generally has seven auric         bodies or levels/ layers.</p>
<p>Each of these subtle bodies, which subsist around the body, has its own         distinctive frequency. These bodies are interconnected and they         influence each other and affect the feelings, emotions, thinking,         behavior and health of a person. Consequently, imbalance of one body         causes imbalance of other bodies. Human aura lengthens above the head         and below the feet in an oval shaped field. It is a multilayered energy         field, which is created by chakra energy centers. Auras can extend up to         four feet around the body and meditation can help one to augment one&#8217;s         energies.</p>
<p>Reiki, the spiritual healing therapy, influences the aura bodies or         layers. Attunement is the consecrated process to commence Reiki, and it         makes the aura stronger and allows the practitioner to get control over         his life. It suggests that attunement allows the practitioner to use the         universal life energy, for the intention of curing a person or a         situation. Reiki master is the only person who can impart the         attunement, which is a powerful curative in itself. There are a number         of auras that surround an individual.</p>
<p><strong>Aura Bodies</strong></p>
<p><strong>Etheric Aura (Base Chakra)</strong><br />
Generally blue in color, Etheric Aura lengthens about two inches from         the corporeal body. It is related with body&#8217;s health and physical         condition.</p>
<p><strong>Emotional Aura (Sacral Chakra)</strong><br />
Emotional Aura extends about 2-4 inches from the body and appears in         clouds of rainbow colors. Associated with feeling, the aura is bright         colored when feelings are positive and dark colored when feelings are         negative.</p>
<p><strong>Mental Aura (Heart Chakra)</strong><br />
Usually yellow in color, Mental Aura lengthens about 4-8 inches from         the body. This aura is related to our thoughts and mental processes, and         it appears bright when the thinking is active.</p>
<p><strong>Astral Aura </strong><br />
Astral Aura extends about 8-12 inches from the body and come into sight         as rainbow colored clouds. It is actually a link between the material         world and the spiritual realm.</p>
<p><strong>Etheric Template Aura (Throat Chakra)</strong><br />
Appearing like a blue print form, Etheric Template Aura lengthens about         12-24 inches from the body. It suggests divine spirit within an         individual as well as his/her commitment to articulate and follow the         truth.</p>
<p><strong>Celestial Aura (Brow Chakra)</strong><br />
Celestial Aura extends about 24 inches from the body and becomes         visible like a shimmering light of dull colors. It is related to divine         love and spiritual elation.</p>
<p><strong>Ketheric Template Aura (Crown Chakra)</strong><br />
Ketheric Template Aura comes into view as an extremely bright golden         light and lengthens about 36-48 inches from the body. It suggests divine         mind tranquility, and understanding of greater universal pattern.         Moreover, it shields everything within its limits.</p>
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		<title>Reiki Chakras</title>
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		<pubDate>Fri, 05 Feb 2010 12:21:54 +0000</pubDate>
		<dc:creator>Ian Ma</dc:creator>
				<category><![CDATA[MEDITATION]]></category>

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		<description><![CDATA[To have a complete understanding of Reiki, knowledge of chakras is essential. &#8216;Chakra&#8217; is a Sanskrit word that suggests a &#8216;wheel&#8217; or &#8216;disk&#8217;. Regarding a human body, a chakra is an integral point that vibrates as per the energies. The Universe is the benefactor of these energies, which flow between chakras along pathways, known as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usuireikishikiryoho.wordpress.com&amp;blog=11862865&amp;post=7&amp;subd=usuireikishikiryoho&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>To have a complete understanding of Reiki, knowledge         of chakras is essential. &#8216;Chakra&#8217; is a Sanskrit word that suggests a         &#8216;wheel&#8217; or &#8216;disk&#8217;. Regarding a human body, a chakra is an integral point         that vibrates as per the energies. The Universe is the benefactor of         these energies, which flow between chakras along pathways, known as         &#8216;Nadis&#8217;. In scientific terms, a chakra is a point where one or more         vital glands are present in a body. These glands are required to         function in a proper manner for a healthy living.</p>
<p>A person is healthy when his chakras vibrate with positive energy. The         way each human being has a body, every chakra too has a subtle body. The         seven chakras of a body form part of the large network of subtle         energies inside it. Each chakra manages certain emotions and some of the         body parts which are related to the gland. The layers of auras are also         linked with these chakras. Imbalance of chakras can generate problems         associated with physical, mental or emotional self and vice versa.</p>
<p>In Reiki, the chakras are used to focus and channelize the universal         energy. The idea behind this therapy is to take up the energy and         allocate it uniformly. Before starting Reiki, the chakras are cleared so         that it becomes easy to drawn and rightly channelize the energy. When         energy rises, chakra vibrates swiftly and represents progress from an         earthy life to a spiritual one. However, such practice must be done         under proper supervision and guidance, since excess of energy could be         harmful.</p>
<p><strong>Root Chakra</strong><br />
Located at the base of spine, Root Chakra is the first chakra that is         linked with the large intestine and the rectum. It has a little         influence over the kidneys too. It is the groundwork for the entire         chakra system. Its harmony brings stability to life.</p>
<p><strong>Navel Chakra</strong><br />
Naval Chakra is located just above genitals, and affects the sex drive         and reproduction system. It influences testicles, ovaries, urinary         bladder and kidneys. This chakra acts as a center for cleansing,         purification, health, liver functioning, metabolism, digestion,         detoxification, immunity and balancing of blood sugar. Blockages of         Naval chakra result in menstruation problems, menopause and relationship         issues.</p>
<p><strong>Solar Chakra</strong><br />
Located just above naval, Solar Chakra is related to self-esteem and         self image. It is connected with liver, gall bladder, stomach, spleen         and small intestine. In physical terms, this chakra influences adrenal         glands, deep effect on sympathetic nervous system, muscular energy,         heartbeat, digestion, blood circulation and mood.</p>
<p><strong>Heart Chakra </strong><br />
As the name suggests, Heart Chakra is sited at the heart. It is related         to love, trust, compassion, equilibrium, well-being and other higher         emotions. Adversely affected by stress, Heart Chakra is linked with         heart and arms. Problems with this chakra can be caused by lack of         giving or receiving love. Blockages with Heart chakra result in anger,         pain, jealousy, grief, loneliness, fear and ill-treating other people.</p>
<p><strong>Throat Chakra</strong><br />
Located at the throat, Throat Chakra embodies communication of all         types. As and when communication problem arises with a person, it means         his chakra is affected. This chakra influences the thyroid-balance of         nervous system, metabolism, muscular control and body heat production.         It is the function house of growth and creativity, and directs all forms         of expression.</p>
<p><strong>Third Eye Chakra</strong><br />
Third Eye Chakra is located at the forehead, between the eye brows. It         is directly related to the spiritual development of an individual. This         chakra has a great influence over intuitions, premonitions and psychic         abilities. It is the chakra of time, awareness and light. Third Eye         Chakra is linked with the physical parts like brain, face, nose, eyes         etc. It functions as a pituitary master control center of mind and body,         and affects most of the endocrines.</p>
<p><strong>Crown Chakra</strong><br />
Located at the top of head, Crown Chakra doesn&#8217;t have a related body         organ. However, it is associated with the whole being. The universal         energy comes into our body through this chakra. It is connected to         divine consciousness or the ultimate truth. Crown Chakra merges personal         energy field with the universal, feminine with masculine and awakens         eternal realization.</p>
<p>All the major chakras, minor chakras, and acupuncture points are openings for energy to flow into and out of the aura.  We are like sponges in the energy sea around us.  Since this energy is always associated with a form of consciousness, we experience the energy we exchange in terms of seeing, hearing, sensing, intuiting or direct knowing.</p>
<p>Therefore, we can see that staying “open” means two things.  First, it means absorbing a lot of energy from the universal field through all the chakras, large and small.  Second, it means letting in, and in some way dealing with, all the energetic information that is associated with the energy that is flowing through us.  That is not an easy task, and most of us cannot do it.  There would simply be too much input.  Psychological material related to each chakra is brought to consciousness by increasing one’s energy flow through that chakra.  Too much psychological material would be released by a sudden flow of energy, and we could not process it all.  We therefore work in whatever growth process we are in to open each chakra slowly, so that we have time to process the personal material that is released and integrate the new information into our life.</p>
<p>It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are.  Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy.  In other words, lack of flow in the human energy system eventually leads to disease.  It also distorts our perceptions and dampens our feelings and thus interferes with a smooth experience of full life.  We are not psychologically prepared, however, to stay open without working and developing our maturity and clarity.</p>
<p>Each of the seven main chakras has one or more areas of the body that it governs along with a color association.  There are also common chakra characteristics when a chakra is too open, blocked or balanced.  Please check out the chart that I have listed below:</p>
<p><a href="http://usuireikishikiryoho.files.wordpress.com/2010/02/copy_of_reiki_aura_photos_front_and_back_chakras_001.gif"><img class="alignnone size-full wp-image-13" title="copy_of_reiki_aura_photos_front_and_back_chakras_001" src="http://usuireikishikiryoho.files.wordpress.com/2010/02/copy_of_reiki_aura_photos_front_and_back_chakras_001.gif?w=500" alt=""   /></a></p>
<p><strong>1 &#8211; Root Chakra:</strong> Spinal column, adrenals, and kidneys</p>
<p><strong>Color Association: Red</strong></p>
<p><strong>Too Open</strong> (chakra spins too fast)-bullying, overly materialistic, self-centered, engages in physical foolhardiness</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-emotionally needy, low self-esteem, self-destructive behavior, fearful</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-demonstrates self-mastery, high physical energy, grounded healthy</p>
<p><strong>2 &#8211; Sacral Chakra</strong>:  Reproductive system and gonads</p>
<p><strong>Color association: </strong><strong>Orange</strong><strong> </strong></p>
<p><strong>Too Open </strong>(chakra spins too fast)-emotionally unbalanced, a fantasist, manipulative, sexually addictive</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-over-sensitive, hard on self, feels guilty for no reason, frigid or impotent</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-trusting, expressive, attuned to own feelings, creative</p>
<p><strong> </strong></p>
<p><strong>3 &#8211; Solar Plexus Chakra: </strong>Stomach, liver, gall bladder, nervous system, and pancreas</p>
<p><strong>Color association: Yellow</strong></p>
<p><strong>Too Open </strong>(chakra spins too fast)-angry, controlling, workaholic, judgmental and superior</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-overly concerned with what others think, fearful of being alone, insecure, needs constant reassurance</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-respects self and others, has personal power, spontaneous, uninhibited</p>
<p><strong>4 &#8211; Heart Chakra: </strong>Heart, blood, circulatory system and thymus gland</p>
<p><strong>Color association: Green/Pink</strong></p>
<p><strong> </strong></p>
<p><strong>Too Open </strong>(chakra spins too fast)-possessive, loves conditionally, withholds emotionally “to punish”, overly dramatic</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-fears rejection, loves too much, feels unworthy to receive love, self-pitying</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-compassionate, loves unconditionally, nurturing, desires spiritual experience in lovemaking</p>
<p><strong>5 &#8211; Throat Chakra: </strong>Bronchial and vocal apparatus, lungs, alimentary canal and thyroid gland</p>
<p><strong>Color association: Sky Blue</strong></p>
<p><strong> </strong></p>
<p><strong>Too Open </strong>(chakra spins too fast)-over-talkative, dogmatic, self-righteous, arrogant</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-holds back from self-expression, unreliable, holds inconsistent views</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-good communicator, contented, finds it easy to meditate, artistically inspired</p>
<p><strong>6 &#8211; Third Eye Chakra: </strong>Lower brain, left eye, ears, nose, nervous system and pituitary gland</p>
<p><strong>Color association: Indigo (deep dark purplish blue)</strong></p>
<p><strong> </strong></p>
<p><strong>Too Open </strong>(chakra spins too fast)-highly logical, dogmatic, authoritarian, arrogant</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-undisciplined, fears success, tendency toward schizophrenia, sets sights too low</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-charismatic, highly intuitive, not attached to material things, may experience unusual phenomena</p>
<p><strong>7 &#8211; Crown Chakra: </strong>Upper brain, right eye and pineal gland</p>
<p><strong>Color association: Violet/Gold/White</strong></p>
<p><strong> </strong></p>
<p><strong>Too Open </strong>(chakra spins too fast)-psychotic or manic depressive, confused sexual expression, frustrated, sense of unrealized power</p>
<p><strong>Blocked</strong> (chakra spins sluggishly or not at all)-constantly exhausted, can’t make decisions, no sense of “belonging”</p>
<p><strong>Balanced</strong> (chakra maintains equilibrium and spins at correct vibration speed)-magnetic personality, achieves “miracles” in life, transcendent, at peace with self</p>
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		<title>Short Reiki History</title>
		<link>http://usuireikishikiryoho.wordpress.com/2010/02/05/short-reiki-history/</link>
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		<pubDate>Fri, 05 Feb 2010 12:16:48 +0000</pubDate>
		<dc:creator>Ian Ma</dc:creator>
				<category><![CDATA[MEDITATION]]></category>

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		<description><![CDATA[Not much has been known about the actual origin and history of Reiki, it is believed that the healing art found its origin in the orient, centuries ago. People studied energies and developed a method of sounds and symbols. If truth be told, many healing processes have emerged from this root system and the original [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usuireikishikiryoho.wordpress.com&amp;blog=11862865&amp;post=5&amp;subd=usuireikishikiryoho&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>Not much has been known about the actual origin and         history of Reiki, it is believed that the healing art found its origin         in the orient, centuries ago. People studied energies and developed a         method of sounds and symbols. If truth be told, many healing processes         have emerged from this root system and the original source itself got         elapsed regrettably. In the mid 19th century, the ancient system was         rediscovered by Dr. Mikao Usui, who was a Japanese Christian professor         in Kyoto (Japan).</p>
<p>Dr. Usui did an extensive study for 21 yrs to know about the healing         phenomena of ancient sages. He also studied the earliest sutras, which         are Buddhist teachings written in Sanskrit. Usui explored the ancient         sounds &amp; symbols that stimulate the life force energy for healing,         and are directly connected with human body and nervous system. He then         went through a metaphysical occurrence and got empowered to use these         sounds &amp; symbols for healing. Till his death in late 19th century,         he taught the healing art all over Japan and named it Reiki.</p>
<p>Though it is not known from where Dr. Usui learned Reiki, numerous         people round the world have learned the healing process from him and his         foundation. The traditional practice moved further through many         exponents like Dr. Chujiro Hyashi, Hawayo Takata and Phyllis Lei         Furumoto. While the healing art was getting popularized in Japan, it         began to develop and assume new shapes. Reiki was adapted by numerous         masters, who later developed the healing art according to their         requirements.</p>
<p>In the mid-1970&#8242;s, Reiki was brought to the western countries of the         world and ever since, its popularity has increased. Today, Reiki is         practiced in various forms, with the major ones being &#8220;the Usui         System of Natural Healing&#8221; and &#8220;the Radiance Technique&#8221;.         Reiki helps to cleanse the body, energize its energy and create balance         at mental and spiritual level. Whatever be the history, Reiki is         actually a powerful spiritual art of healing which has also received         scientific validation.</p></div>
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		<title>Reiki principles of Life</title>
		<link>http://usuireikishikiryoho.wordpress.com/2010/02/05/hello-world/</link>
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		<pubDate>Fri, 05 Feb 2010 11:24:30 +0000</pubDate>
		<dc:creator>Ian Ma</dc:creator>
				<category><![CDATA[MEDITATION]]></category>

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		<description><![CDATA[Just for today, do not anger Anger can cause serious blockages to one&#8217;s energy, whether it is at oneself or others. It is the most complex inner enemy, which can harm the practitioner as well as the object of the anger. One must not remain angry since it can create both mental and physical illness. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=usuireikishikiryoho.wordpress.com&amp;blog=11862865&amp;post=1&amp;subd=usuireikishikiryoho&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Just for today, do not anger </strong><br />
Anger can cause serious blockages to one&#8217;s energy, whether it is at         oneself or others. It is the most complex inner enemy, which can harm         the practitioner as well as the object of the anger. One must not remain         angry since it can create both mental and physical illness. The phrase         &#8216;Just for today&#8217; suggests that one should not consider about yesterday         or tomorrow and just focus on today. Releasing anger brings a sense of         freedom that leads to healthy living.</p>
<p><strong>Just for today, do not worry </strong><br />
The past and present events are dealt by anger, whereas worry deals         with future events. Though worries don&#8217;t always represent negative,         continuous worries might overpower one&#8217;s consciousness. Whatever has         been done in the past, one cannot change it and what would happen in         future, is not known to anyone. If we think about future, we get worried         and unknowingly waste our energies. Leaving all worries would bring         peace of mind and help in healing the body.</p>
<p><strong>Honor your parents, teachers and elders </strong><br />
The third principle deals with Karma, what we are doing or have done,         as per the Hindu philosophy. Giving the due honor to your parents,         teachers and elders emphasizes the idea of respecting all those who         bless you. Actually, we should respect everything that has been created         by our ancestors or the people who came before we arrived on the earth.         Blessings are very powerful and their appreciation or thankfulness makes         them more effective. It brings love into your soul and helps in healing         the world.</p>
<p><strong>Earn your living honestly </strong><br />
This distinctive principle suggests that one should earn a respectable         living, without harming others. Work at a place where you are happy with         the environment and your work. Only money cannot suffice the purpose,         since you are following the path of holistic healing. Satisfaction is         the utmost consideration while working and money alone cannot serve the         purpose. Satisfying work will bring health, happiness and abundance to         the soul.</p>
<p><strong>Show gratitude to every living thing </strong><br />
It is a famous phrase that &#8220;whatever you do &#8211; whether good or bad,         comes back to you with twice the force&#8221;. This is the only principle         in Reiki that deals with the theory of Karma. When you do good deeds,         you will get rewards and when you engage in bad ones, you will earn         punishment. If you are kind to every living creature, you will be         rightly treated by all of them. On the other hand, if you are not good         to anyone, you will get negative Karma &amp; may end up in illness or         other such things. Do simple things like saying thanks, asking pardon,         giving smiles, repeating good words, showing gratitude and feeling         happiness of the inner soul!</p>
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